Back to Basics Boot Camp


Increase Energy | Burn Fat | Dominate Your Life

Back to Basics Boot Camp is a beginner-friendly 6-week program designed to address nearly every aspect of your health and fitness.


...Men and women that want to turn their body into a fat-burning machine and carve out an athletic, head-turning physique while experiencing powerful workouts built for results.

When you show up ready to work, you’re going to:
  • Get Pushed To Your Fat-Burning Limits With Personalized Attention - Everyone needs a coach...… with our coaches by your side, you’ll start your workout strong, stay focused throughout the challenge and finish strong with a new, powerful physique staring back at you!
  • Activate and Tone Muscles You Didn’t Know You Had - Through our proven Results-Driven Coaching methods, you will start feeling muscles, and moving your body in ways most of our members never thought possible. 
  • Know Exactly What To Eat To Fuel Your New Body - With custom nutrition planning you’re going to start using food as fuel… turn your body into a fat-burning furnace and rev up your metabolism… without sacrificing your favorite foods or eating like a rabbit.
But don't take our word for it...
… Check out what our members have to say!




Here at CrossFit 3xf we’re here for YOUR results. We are driven solely by the fat you burn, the muscles you build, and the goals you crush.
With over 10 years combined experience supporting powerful, physique boosting transformations… our proven weight-loss formula is ready for it’s next success story… YOU.
By combining fun, intense training sessions, alongside a comprehensive nutrition program and lifestyle support, we will get you fitter, leaner, happier and healthier than you’ve ever been.