About us

Thanks for visiting CrossFit 3xF!

At CrossFit 3xF our mission is to empower you, and change your view on health and fitness. We want you to be more fit and functional through proven strength, conditioning, and mobilization techniques. We cater to a broad audience through specific scaling and exceptional coaching.  Whether you're an active mom or a collegiate athlete, we will help you explore your inner athlete in a social and supportive atmosphere.